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harissa chicken

Harissa Chicken & Kale Stew

PREP TIME 5 minutes
COOK TIME 30 minutes
TOTAL TIME 35 minutes
SERVINGS 4

INGREDIENTS

  • 1 tbsp coconut oil
  • 1/4 cup sweet onion diced
  • 2 cloves garlic minced
  • 1 lb boneless skinless chicken breasts cut into cubes
  • 1 lb carrot peeled and sliced
  • 2 cups torn kale
  • 2 cups chicken broth
  • 3 tbsp Harissa
  • 2 tbsp tomato paste
  • 2 tbsp coconut aminos
  • 1/2 tsp ginger
  • 1 tsp curry power
  • 1 tsp paprika
  • 5-6 cups cooked cauliflower rice for serving

INSTRUCTIONS

  1. Heat 1 tbsp coconut oil in a large pot over medium heat.
  2. Add onion and garlic and saute for 2-3 minutes.
  3. Add in the chicken and cook over medium heat for 6-7 minutes, or until no longer pink. Remove from the skillet and set aside.
  4. Add carrots and cook for 7-8 minutes to soften, then add the kale and saute for 2 minutes to wilt.
  5. Return the chicken to the skillet and pour in brother, harissa, tomato paste, coconut aminos, ginger, curry, and paprika. Let simmer for 5-10 minutes to thicken slightly, and then serve over cooked cauliflower rice!