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Tomato Medley Chicken with Cauliflower "Couscous" on Elle Fait

Tomato Medley Chicken with Cauliflower "Couscous"

PREP TIME 10 minutes
COOK TIME 25 minutes
SERVINGS 4

INGREDIENTS

  • 2 tbsp olive oil
  • 4 cloves fresh garlic sliced
  • 4 boneless skinless chicken breasts
  • 2 tbsp lemon juice
  • 1/4 cup sliced cherry tomatoes
  • 3 plum tomatoes chopped
  • 1 large heirloom tomato halved and sliced
  • 1 cup chicken broth
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tsp oregano
  • 1/4 cup Fresh oregano

For couscous:

  • 1 tbsp olive oil
  • 1/4 cup chopped white onion
  • 1/4 tsp salt
  • 6 cups cauliflower rice

INSTRUCTIONS

  1. Place olive oil and garlic in a large skillet over medium high, heat. Saute for 2 minutes, then add chicken to the skillet and cook for 7-8 minutes, or until no longer pink and slightly browned on the edges.
  2. Add lemon juice, tomatoes, broth, oregano, salt, and pepper to the skillet. Bring to a boil and then reduce to a simmer for 3-4 minutes, or until the tomatoes are softened and the broth is mostly evaporated. Remove from heat.
  3. Place coconut oil in a medium sized skillet over medium high heat. Add onion and sauté for three minutes, or until translucent. And cauliflower rice and cook, stirring occasionally for 6 to 7 minutes, or until soft.